Executive Functioning Coach
Certified Meditation Instructor
Certified Hypnotist & Life Coach
MA, LMHC, FAED
Limor is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master's in Clinical Psychology from Columbia University and her second Master's in Mental Health Counseling from the City University of New York. Limor is currently working on several researches and is in the process of completing her PhD in Mental Health Counseling from Pace University. She also obtained advanced training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, all of which are evidence-based techniques used to help individuals overcome various psychological disorders.
Through her personal and professional experiences, Limor developed the KARMA Method, a structured five-step program that serves as the signature coaching method of Bespoke Wellness Partners. Limor's extreme passion for the prevention of mental illness and the promotion of wellness led her on her journey to found and direct Bespoke Wellness Partners.
As a mother of three, and psychotherapist, Limor has dedicated her life to helping others navigate their way through the personal challenges and behaviors that inhibit happiness and harmony in their lives. Originally from Israel, Limor credits her strong sense of purpose, discipline, and values to her experience living on a Kibbutz as an adolescent during her own family struggles, along with her service as a commander in the Israeli military. Twenty years of experience in childcare fueled her desire to promote healthy, collaborative care for individuals and families in need of guidance. Limor’s approach has a strong focus on openness, communication, and positive feedback. She is committed to cultivating happier, healthier lifestyles and stronger, more productive relationships between family members.
Chief Financial Officer
Matt has been in the Professional Services industry for over 25+ years, holding management positions in both Operations and Finance. His background is in strategic planning and efficiency management.
Matt is passionate about helping families find the best help they can get. He knows that finding the right Therapist can take precious time and is eager to help ensure matches are made quickly so the healing process can begin. He lives in Manhattan with his wife and 3 teenage daughters.
Managing Director/Licensed Psychotherapist
Dina is a Licensed Mental Health Counselor who obtained a Master’s Degree in Mental Health Counseling from Baruch College and a Bachelor’s Degree in Forensic Psychology and Addiction Studies from John Jay College of Criminal Justice. Dina has experience working at a correctional facility as well as an outpatient addiction clinic where she treated clients with co-occurring addiction and mental illness in both group and individual settings.
Currently, Dina works with adolescents and young adults in navigating both personal and interpersonal challenges. Dina not only does individual counseling but also facilitates parenting and family workshops to best support her clients. Dina is passionate about working with the Jewish community, youth and families, and the LGBTQ+ community. Dina strives to create a warm therapeutic environment that promotes support, insight, and change. Through client-centered therapy and the use of Cognitive Behavioral techniques, Dina aims to empower her clients to address the difficulties they are facing in order to build healthier and more meaningful experiences.
Lead Psychotherapist/Clinical Supervisor
Karen is a Licensed Clinical Social Worker who obtained her Bachelor’s degree in English Literature from the University of Pennsylvania and her Master’s Degree in Social Work from NYU. She has also received advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and she has trained and supervised social workers in that model.