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Limor Weinstein
MA, LMHC, FAED
Executive Director
Limor is a Licensed Psychotherapist and an Eating Disorder Specialist practicing in New York City. Limor received her first Master's in Clinical Psychology from Columbia University and her second Master's in Mental Health Counseling from the City University of New York. Limor is currently working on several researches and is in the process of completing her PhD in Mental Health Counseling from Pace University. She also obtained advanced training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing, all of which are evidence-based techniques used to help individuals overcome various psychological disorders.
Through her personal and professional experiences, Limor developed the KARMA Method, a structured five-step program that serves as the signature coaching method of Bespoke Wellness Partners. Limor's extreme passion for the prevention of mental illness and the promotion of wellness led her on her journey to found and direct Bespoke Wellness Partners.
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As a mother of three, and psychotherapist, Limor has dedicated her life to helping others navigate their way through the personal challenges and behaviors that inhibit happiness and harmony in their lives. Originally from Israel, Limor credits her strong sense of purpose, discipline, and values to her experience living on a Kibbutz as an adolescent during her own family struggles, along with her service as a commander in the Israeli military. Twenty years of experience in childcare fueled her desire to promote healthy, collaborative care for individuals and families in need of guidance. Limor’s approach has a strong focus on openness, communication, and positive feedback. She is committed to cultivating happier, healthier lifestyles and stronger, more productive relationships between family members.
Matt Perry
Chief Financial Officer
Matt has been in the Professional Services industry for over 25+ years, holding management positions in both Operations and Finance. His background is in strategic planning and efficiency management.
Matt is passionate about helping families find the best help they can get. He knows that finding the right Therapist can take precious time and is eager to help ensure matches are made quickly so the healing process can begin. He lives in Manhattan with his wife and 3 teenage daughters.
Dina Abramowitz
MA, LMHC
Managing Director/Licensed Psychotherapist
Dina is a Licensed Mental Health Counselor who obtained a Master’s Degree in Mental Health Counseling from Baruch College and a Bachelor’s Degree in Forensic Psychology and Addiction Studies from John Jay College of Criminal Justice. Dina has experience working at a correctional facility as well as an outpatient addiction clinic where she treated clients with co-occurring addiction and mental illness in both group and individual settings.
Currently, Dina works with adolescents and young adults in navigating both personal and interpersonal challenges. Dina not only does individual counseling but also facilitates parenting and family workshops to best support her clients. Dina is passionate about working with the Jewish community, youth and families, and the LGBTQ+ community. Dina strives to create a warm therapeutic environment that promotes support, insight, and change. Through client-centered therapy and the use of Cognitive Behavioral techniques, Dina aims to empower her clients to address the difficulties they are facing in order to build healthier and more meaningful experiences.
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Karen Manasse
LCSW
Lead Psychotherapist/Clinical Supervisor
Karen is a Licensed Clinical Social Worker who obtained her Bachelor’s degree in English Literature from the University of Pennsylvania and her Master’s Degree in Social Work from NYU. She has also received advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and she has trained and supervised social workers in that model.
Karen has worked with children, their families, and adults for twenty-five years. She has been employed in a variety of settings, including schools and after-school programs, Safe Horizon, and Mount Sinai. Karen has been the director of programs at several sites, supervising therapists while creating and building mental health programs and providing therapy to clients. In addition, Karen taught at NYU Silver School of Social Work in the Master’s program for 16 years,
In addition to her experience with trauma work, Karen utilizes a psychodynamic approach, a family therapy perspective, Cognitive Behavioral Therapy, and other modalities. She always recognizes the individual in their environment, considering their biological, psychological, social, and cultural influences. She cares deeply about her clients and feels grateful for the opportunity to support them in difficult times.
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Ellin Gurvitch
MSEd, MHC-LP
Psychotherapist/Performance Enhancement Coach
Ellin is a Mental Health Counselor who obtained a Master’s in Education in Mental Health Counseling from Hunter College and a Bachelor in Arts in Psychology from the University of Hartford. She is also working on a Sport and Performance Psychology degree from the University of Western State.
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In a supportive, genuine, and non-judgmental space, Ellin focuses on motivational interviewing, positive psychology, and delivering mindfulness-based interventions to help her clients reach their personal goals. One of Ellin’s special interests is the merging fields of mental health counseling and sport and performance psychology. She believes that exercise and wellness have a positive effect on our mental health and well-being. In addition, Ellin offers career counseling and coaching to guide her clients to identify their personal strengths and interests towards their career and personal development.
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Outside of work, you can find Ellin outdoors and being active. Ellin’s love for health and wellness began at a young age. Ellin has seen the positive effects of investing energy into her mental and physical health that has positively transferred into her personal, academic, and career life. She hopes to provide the same for her clients!
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Dena Don
RD, CDN
Registered Dietitian
Dena is a registered dietitian nutritionist who is passionate about helping others cultivate a healthy relationship with food. She particularly enjoys helping busy young adults build lifelong nutrition habits and learn how to prepare balanced, satisfying meals.
Dena completed a B.S. in Dietetics and a B.A. in Journalism at the University of Maryland. She then completed her dietetic internship with NewYork-Presbyterian Hospital in Manhattan, where she learned how to provide medical nutrition therapy to patients grappling with a variety of complex medical conditions, including eating disorders, cancer, diabetes, heart failure, gastrointestinal issues, obesity and others. Dena is currently pursuing a master’s degree in Clinical Nutrition at New York University.
Dena also has experience with freelance writing and proofreading. Her writing has been published in newspapers, lifestyle magazines, and nutrition blogs. She enjoys helping students and professionals edit resumes, articles, essays, blog posts, cookbooks and other materials.
Dena has experience working with clients and their families in-person and via telehealth. Her approach is empathetic, non-judgmental, collaborative and evidence-based.
In her free time, you can find Dena recipe developing, reading, painting, drawing or doing something fun in the New York area. Dena lives in New York City with her husband.
Ofra Markowitz
MA, LCSW, LMSW
Licensed Psychotherapist
Ofra is a licensed clinical social worker who specializes in individual, couples and family therapy. She has received her first Master's degree in Clinical Psychology from Teachers College Columbia University in 2008, and her second Master's degree in Social Work from NYU in 2012. Ofra has a passion for studying the link between brain systems and their effects on behaviors. Her methods of therapy also include psychodynamic and mindfulness based theories. Ofra was born and raised in Israel, served in the Israeli Defense Forces, and has two grown children. She has been living in the United States for over 25 years now.
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Jasmina Mimica
MHC-LP, M.SC.ED
Associate Psychotherapist
Jasmina is a Mental Health Counselor wholeheartedly committed to helping clients navigate relationships, intimacy issues, and life transitions. Her special interest is in helping clients change the impact of early life trauma on their relational health.
Her practice is informed by her professional and personal experience with multicultural perspectives. Jasmina relocated to NYC from Europe, following an international career as an MBA holder and accomplished executive in the business and finance sector. Pursuing her lifelong interest in psychotherapy, she received her master’s degree in clinical mental health counseling from St. Bonaventure, and is currently working on her doctorate at Pace University. Jasmina completed trainings in Emotionally Focused Individual Therapy (EFIT) and Internal Family Systems (IFS) and is continuously involved in psychotherapy education and research.
Jasmina's approach is warm, accepting, and emotionally-focused. Together with her clients, she shapes therapy to be deeply moving, challenging, and life-changing.
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Julia Ayriyan
MHC-LP
Associate Psychotherapist
Julia’s interest in psychology had existed far before she recognized her desire to work in the mental health field. A summa cum laude graduate of CUNY Brooklyn College, she majored in psychology and minored in Philosophy, a testament to her perpetual desire to deeply understand human behavior.
Previously, Julia led a weekly Eating Disorders Anonymous support group for over three years. Her experience in the field continued with an internship at South Beach OVL, a transitional living facility with predominantly Bipolar and Schizoaffective patients. Currently, she is nearing the end of her Master’s degree in Mental Health Counseling while interning at the Training Institute of Mental Health, a psychoanalytic clinic in Manhattan.
With deep philosophical interests and a penchant for remaining curious about the “why” behind every action, Julia calls on psychoanalytic theories to understand, co-create, and co-inspect the therapeutic relationship. Her desire to be a relational therapist pulls from the acknowledgement that each person deserves a support system that consistently shows up, week after week, and delivers authenticity, day after day.
Currently, Julia works with her clients to bridge the gap between action and contemplation. She believes in calling upon the imagination, delving into the messiness of the human condition, and cultivating the desire and willingness to change. She aims to help those across from her brave their journey while feeling emboldened and alive in the process.
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Cassandra Edwards
MHC-LP
Associate Psychotherapist
Cassandra is a Mental Health Counselor who obtained her Master’s in Counseling for Mental Health and Wellness from NYU, as well as a dual major Bachelor’s in Psychology and Fine Arts from Hofstra University. She has experience working with individuals dealing with depression, anxiety, trauma, identity concerns, relational issues, and neurodiversity, among others.
As a Mexican-American, queer identifying therapist, Cassandra recognizes the importance of addressing the nuances of intersectional identities and the impact of oppressive systems. While they are passionate about working with people of color, LGBTQIA+ folx, and neurodiverse individuals, they welcome clients of all identities and backgrounds.
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Cassandra takes an eclectic approach that prioritizes each client’s unique needs, pulling from both skills-based and trauma-focused modalities. Above all, she prioritizes building a relationship with clients that is accepting, nurturing, and authentic.
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In her free time, Cassandra enjoys crocheting, drawing, getting together with friends, and spending time with her dogs.
Marisol Orea
LMHC
Licensed Psychotherapist
Marisol is a bilingual, bi-cultural, Licensed Mental Health Counselor, who obtained her Bachelor’s degree in Psychology from Brooklyn College and her Master’s degree in Mental Health Counseling from Long Island University. She is also working on her doctorate in Mental Health Counseling at Pace University. Marisol has obtained advanced training and certifications in Dialectical Behavioral Therapy, Personality Disorder Treatment, Motivational Interviewing, Anxiety Treatment, and Mindfulness. Marisol also works for the State Office of Mental Health and as an adjunct Professor of Psychology.
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Marisol has experience providing counseling services to a variety of individuals, particularly adults, in various settings. She has training in trauma-informed care and uses a collaborative, compassionate, humanistic approach to foster hope, healing, resilience, and goal achievement. Marisol’s passion for rehabilitation and collaboration is a guiding force to her work in enhancing person-centered, strengths-based services for all individuals, particularly vulnerable and marginalized populations.
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Marisol’s approach is warm, strengths-based, and collaborative. She wants her clients to feel safe, seen, heard, understood, and empowered as they move through the process of identifying goals, finding meaning, healing, and hope. In her free time, Marisol enjoys reading, cooking, playing with her dog, and spending time with her husband, family, and friends.
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Kajol Ghotra
MHC-LP
Associate Psychotherapist
Kajol is a Mental Health Counselor who completed her Masters in Mental Health Counseling at Manhattan College. Before becoming a part of the Bespoke Wellness Partners team, she served as an intern, and eventually a Wellness Specialist at a trauma-informed treatment and rehabilitation center. During that time, she worked with her clients to develop custom treatment plans for those who were experiencing severe mental illness. Kajol now works in the corporate recruitment space where she uses her mental health background to empower her clients to lead more meaningful and fulfilling lives. Kajol takes a person-centered approach to treatment while incorporating cognitive behavioral techniques and crisis intervention as needed.
In her free time she enjoys traveling, cooking, spending time at the beach, reading, and eating good food. She loves going to the many museums of New York and growing her knowledge of art.
Samantha Fredericks
MHC-LP
Associate Psychotherapist
Samantha received her Masters Degree in Counseling for Mental Health and Wellness from New York University and her Bachelors from Salve Regina University where she studied psychology. Her passion lies in helping individuals overcome the challenges associated with eating disorders as well as anxiety and depressive disorders.
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With a deep understanding of the complexities surrounding disordered eating behaviors and body image concerns, she provides personalized and evidence-based support to guide clients on their unique journeys towards recovery. She is a staunch advocate for promoting positive body image and self-acceptance, believing that true healing involves embracing one's uniqueness and finding balance in all aspects of life. Samantha also has experience working with survivors of domestic violence and sexual assault, giving her a strong understanding of trauma-informed care and the intersectionality of mental health and social justice.
Samantha creates a safe and nonjudgmental space that empowers clients to openly explore their emotions, beliefs, and personal challenges. Her compassionate and empathetic approach is backed by evidence-based methods. She is skilled in motivational interviewing, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), and Dialectical Behavior Therapy (DBT).
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Ortal Weinberg
MHC-LP
Associate Psychotherapist
Ortal is a Mental Health Counselor who obtained her Master’s in Mental Health Counseling from Pace University and holds a Family Psychotherapy Masters in Arts from Columbia University-Teachers college, as well as her Bachelor in Arts in Psychology from Hofstra University. She has experience working with individuals of all populations, from seven years old to geriatric age and has worked with various diagnoses.
Ortal practices and emphasizes her genuine and non-judgmental approach and incorporates positive psychology and mindfulness-based interventions to help clients reach their individual goals.
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Ortal is interested in working with adolescents on improving their self esteem and confidence lifting using a variety of methods.
Outside of the office, Ortal enjoys spending time outdoors and being active with her dog. She would like to travel the world and experience different cultures and learn about their habits and practices.
Etta Krinsky
MHC Graduate Student
Clinical Intern
Etta is a clinical intern at Bespoke, as she completes a Master's in Clinical Mental Health Counseling at Touro University. She graduated with her Bachelor's in Psychology, with a concentration in mental health counseling, from Southern New Hampshire University. She has worked with teenagers struggling with anxiety, depression, and trauma backgrounds on a mentorship level. She has developed and led mental health writing workshops for teens in person and on zoom. She worked at Bnos Chomesh Academy, a Brooklyn high school, teaching creative writing and debate. She is the Creative Director at The Long Short Road, a mental health non-profit.
Etta grew up on the quiet streets of New Hampshire, but now calls Brooklyn home. She has long been passionate about healing and doing so through creative avenues, working to integrate the whole of the human experience into a healthier, happier life. She loves to write and journal, curl up with a good book and a hot tea, cook a big dinner to share with loved ones, and try her hand at activities she isn't quite yet good at.
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Eti Moskowitz
Certified KARMA & Life Coach
After leaving her home country Israel and moving to NYC, Eti was placed on the path of spirituality and eventually worked at a non-profit organization for nearly two decades. During that time, Eti built coaching relationships with her clients and coached them through every stage of their lives including relationships, self-esteem, break-ups, motherhood, and their career.
In her coaching, Eti creates a safe space for her clients to feel seen and heard. She focuses on identifying their inner strengths, recognizing their gifts on a deep level, and believing in themselves and their uniqueness in the world. In the process of their work together, Eti helps her clients identify their fears and limiting beliefs that no longer serve them. Through her work, she uses a blend of coaching, spirituality and different healing modalities (like theta healing and access consciousness bars) that helps reduce the level of stress and anxiety and create a stronger sense of self-worth.
Eti lives in NYC Raising her three children-Rachel 17, Hannah,16 & Moshe, 9.
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In her free time you can find Eti at equinox attending barre class or at the dance studio dancing salsa, cha cha and Argentinian tango.
Keisha Burgland
MA, LCSW
Licensed Psychotherapist
Keisha is a licensed clinical social worker who received her Master’s degree in Social Work from New York University and her Bachelor’s Degree in Psychology and Nutrition and Health Science at the University of California, Santa Barbara. Keisha also received post-graduate psychoanalytic training at the National Institute for Psychotherapies and completed additional certification in Palliative and End of life Care at New York University.
Keisha is a psychotherapist who has experience working in various settings, including private practice, group therapy, and within a hospital where she specializes in palliative and end of life care and in helping individuals and families cope with loss, grief, and chronic illness. Keisha is passionate about holistic forms of healing and furthering the connection between the mind and body. In therapy, she employs a person-centered, humanistic, and strengths-based perspective to help clients explore and connect to the highest version of themselves.
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Emily Dugoff
BA, MA
Executive Functioning Coach
Emily received her Bachelors in Psychology from the University of Michigan and is a Clinical Psychology Trainee at Hofstra University in the PhD in Clinical Psychology Program. Emily is fervently devoted to providing individuals with tools to find themselves, gain agency, commit to their values, and harness inherent strengths to heal and grow as they make life transitions.
Emily previously interned on an inpatient unit at New York Presbyterian Hospital where she gained direct exposure to adolescents and young adults with Borderline Personality Disorder. She also has experience co-leading intervention programs using Cognitive Behavioral Therapy to enhance the well-being of school-aged children. During the initial phase of the COVID-19 pandemic, Emily took initiative and developed an intervention program to mitigate the long-term repercussions of the pandemic on mental health by providing individuals with coping skills, virtual companionship, and a safe place to voice their fears.
In her free time, Emily enjoys being with family and friends, listening to music, babysitting, and watching gymnastics.
Sarit Lotem
Certified Meditation Instructor
Amazon Bestselling Author, Sarit Lotem, is a Certified Primordial Sound Meditation Instructor from the Chopra Center, The Power Of Awareness Meditation Teacher, and is soon to be an Ayurveda Perfect Health lifestyle teacher. Sarit teaches meditation seminars and workshops for stress management and healthy and harmonious lifestyles in corporate workplaces, wellness centers, and in private settings.
For more than ten years, Sarit owned and operated her own successful business while also being a full-time mother which has provided her with firsthand experience of both the rewards and stresses inherent in busy work and family life. As a Certified Meditation Instructor, Sarit is dedicated to guiding her students who are experiencing challenging life situations to effectively incorporate meditation into their busy personal and professional lives, leading them to live a more balanced life. In her teachings, Sarit shares the benefits and the how-to's of meditation which include stress management, reduction of anxiety, an increase of productivity, and greater inner-calm and equanimity.
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Emma Ehrenzeller
Certified Hypnotist & Life Coach
Emma is a Certified Hypnotist, Certified Life Coach, and Neuroscience Educator currently getting her master’s in Neuroscience from Columbia University. After living and working in Thailand and India, she created her hypnosis business to combine her passion for spirituality, her intrigue in brain science, and her love of helping others boost their self-worth and overall happiness. She particularly likes exploring the overlaps between science, spirituality, and self-help in her 1:1 client work and her hypnosis workshops.
When working with clients, Emma’s main focus is creating a space for her clients to feel seen, heard, and validated as they unpack long-standing negative beliefs, thoughts, and habits which have kept them from reaching their goals. With her unique blend of coaching, hypnosis and neuroscience education, Emma helps her clients overcome negative habits (smoking, skin picking, etc.), decrease their anxiety, improve their body image & relationship to food, increase their self-esteem, and create a healthier relationship to their emotions.