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GROUP THERAPY

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Positive Nourishment Support Group for Adults

Our Positive Nourishment Support Group for Adults is an 8-week closed group led by experienced therapists and wellness specialists who focus on holistic well-being. Using Bespoke's signature KARMA Method™, participants will learn to embrace healthy eating and body confidence while being empowered with evidence-based skills and techniques to foster a healthier and more connected life.

Program Details:
  • Duration: 8 weeks
  • Led by: Experienced therapists and wellness specialists
  • Focus: Healthy eating and body confidence using the Bespoke KARMA Method™
  • Eligibility: Adults over 18 years old
  • By Appointment Only
     
What to Expect:
Interactive Sessions: Engaging activities and discussions designed to enhance body confidence and promote healthy eating habits.
Evidence-Based Techniques: Practical tools and strategies to support a positive and nourishing lifestyle.
Supportive Environment: A safe space for adults to share experiences and support each other under the guidance of skilled therapists and wellness specialists.

Interested in Joining?
Schedule a complimentary 20-minute consultation to speak with us today and learn more about how you can benefit from the Positive Nourishment Support Group for Adults.
Eating Disorde Group for Adults
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SELF CONFIDENCE GROUP FOR TEENS

Our Self-Confidence and Social Skills Group for Teens is an 8-week closed group led by experienced therapists who specialize in adolescent development. Using Bespoke's signature KARMA Method™, teens will enhance their self-confidence and social skills while being empowered with evidence-based techniques to navigate social situations and build healthier relationships.

Program Details:
  • Duration: 8 weeks
  • Led by: Experienced therapists specializing in adolescent development
  • Focus: Enhancing self-confidence and social skills using the Bespoke KARMA Method™
  • Eligibility: Teens aged 15-18
  • By Appointment Only
     
What to Expect:
Interactive Sessions: Engaging activities and discussions designed to boost self-esteem and improve social interactions.
Evidence-Based Techniques: Practical tools and strategies to help teens build confidence and develop healthy social skills.
Supportive Environment: A safe space for teens to share experiences and support each other under the guidance of skilled therapists.

Interested in Joining?
Schedule a complimentary 20-minute consultation to speak with us today and learn more about how your teen can benefit from the Self-Confidence and Social Skills Group.
Eating Disorder Group for Teens
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