GROUP THERAPY

SOCIAL SKILLS FOR TEEN GIRLS

SOCIAL SKILLS FOR TEENS is a 4-week closed group for teen girls led by a licensed therapist. Using Bespoke's signature KARMA Method, teen girls who might be struggling socially will gain skills to navigate social situations in a supportive and structured environment. Topics will include friendships, relationships, conversation skills, peer pressure, and social media.

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Led by Marissa Tolero, MA, LMHC

Mondays, beginning March 30, 5:45-7:00pm

Must be ages 16-18 years-old

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Interested in joining the SOCIAL SKILLS FOR TEEN GIRLS? Schedule a complimentary 20-minute consultation to speak with us today!

TEEN NUTRITION: MAKING HEALTHY CHOICES

TEEN NUTRITION: MAKING HEALTHY CHOICES is a 4-week closed group for teens by a dietitian and therapist who specialize in eating disorders. Teens will explore their thoughts around food and eating and to learn the foundations of healthy eating, such as what to eat, how much, and more. Includes an introduction to mindful eating.

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Led by Michal Schaefer, MA, RD and Limor Weinstein, MA, LMHC, FAED

Tuesdays, beginning March 17, 3:30-5:00pm

Must be 15-18 years-old

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Interested in joining the TEEN NUTRITION: MAKING HEALTHY CHOICES? Schedule a complimentary 20-minute consultation to speak with us today!

EATING DISORDER GROUP FOR TEENS

EATING DISORDER GROUP FOR TEENS is an 8-week closed group led by a dietitian and therapist who specialize in eating disorders. Using Bespoke's signature KARMA Method, teens will come to understand their eating disorders while being empowered with evidence-based skills and techniques to lead a healthier life.

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Led by Michal Schaefer, MA, RD and Limor Weinstein, MA, LMHC, FAED

Tuesdays, beginning March 17, 5:45-7:00pm

Must be 15-18 years-old

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Interested in joining the EATING DISORDER GROUP FOR TEENS? Schedule a complimentary 20-minute consultation to speak with us today!

NEW MOMS SUPPORT GROUP

NEW MOMS SUPPORT GROUP is an 8-week closed group for new moms led by a licensed therapist. Using Bespoke's signature KARMA Method, new moms will connect with each other and learn effective parenting techniques in a safe, caring, and non-judgmental environment.

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Led by Limor Weinstein, MA, LMHC, FAED

Wednesdays, beginning March 18, 8:45-10:15am

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Interested in joining the NEW MOMS SUPPORT GROUP? Schedule a complimentary 20-minute consultation to speak with us today!

COLLEGE STUDENT SUPPORT GROUP

COLLEGE STUDENT SUPPORT GROUP is a 6-week closed group for college students led by a licensed therapist. College students will learn to navigate the daily stress of college life while gaining skills to balance academic studies, social life, jobs, and self-care.

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Led by Marissa Tolero, MA, LMHC

Wednesdays, beginning March 18, 12:00-1:30pm

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Interested in joining the COLLEGE STUDENT SUPPORT GROUP? Schedule a complimentary 20-minute consultation to speak with us today!

HEBREW-SPEAKING PARENTS GROUP

HEBREW-SPEAKING PARENTS GROUP is an 8-week closed group for Hebrew-speaking parents led by a licensed therapist. Using Bespoke's signature KARMA Method, parents will connect with other parents and learn effective parenting techniques in a safe, caring, and non-judgmental environment.

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Led by Limor Weinstein, MA, LMHC, FAED

Thursdays, beginning March 19, 10:00-11:30am

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Interested in joining the HEBREW-SPEAKING PARENTS GROUP? Schedule a complimentary 20-minute consultation to speak with us today!

SUPPORT GROUP FOR DIVORCED & SEPARATED WOMEN

SUPPORT GROUP FOR DIVORCED & SEPARATED WOMEN is an 8-week closed group for divorced or separated women led by a licensed psychotherapist, Ofra Markowitz, MA, LCSW. Participants will have an opportunity to navigate through the challenges of this new chapter in life while being in a safe, caring, and non-judgmental environment.

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Led by Ofra Markowitz, LCSW

Fridays, beginning March 20, 12:30-2:00pm

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Interested in joining the SUPPORT GROUP FOR DIVORCED & SEPARATED WOMEN? Schedule a complimentary 20-minute consultation to speak with us today!

RELATIONSHIPS GROUP

RELATIONSHIPS GROUP is an 8-week closed group for individuals in their 20's and 30's who are struggling with relationship issues.

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Fridays, beginning March 20, 6:00-7:30pm

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Interested in joining the RELATIONSHIPS GROUP? Schedule a complimentary 20-minute consultation to speak with us today!

BEREAVEMENT FOR ADULTS GROUP

BEREAVEMENT FOR ADULTS GROUP is an 8-week closed group for individuals who have lost a loved one. Whether this loss was recent or years ago, everyone moves through grief in their own way and in their own time. In this group participants will be able to gain support within a safe and caring space.

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Led by Keisha Berglund, LCSW

Mondays, beginning March 30, 7:30-9:00pm

Must be over 18 years-old

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Interested in joining the BEREAVEMENT FOR ADULTS GROUP? Schedule a complimentary 20-minute consultation to speak with us today!

BEREAVEMENT FOR TEENS GROUP

BEREAVEMENT FOR TEENS GROUP is an 8-week closed group for teens aged 12-14 who have lost a loved one. Whether this loss was recent or years ago, everyone moves through grief in their own way and in their own time. In this group participants will be able to gain support within a safe and caring space.

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Led by Keisha Berglund, LCSW

Wednesdays, beginning March 25, 6:15-7:45pm

Must be 12-16 years-old

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Interested in joining the BEREAVEMENT FOR TEENS GROUP? Schedule a complimentary 20-minute consultation to speak with us today!