How to Practice Gratitude and Positivity
One thing I can control today is my attitude and perspective. I make it a point everyday to practice gratitude. Why? Because practicing...
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info7408800
- Nov 28
- 5 min
5 Tips to Setting Powerful Intentions and Achieving Your Goals
How many of your thoughts give way to what you actually want? Do you ever think about the word “intention” and what it means? I just had...
55 views0 comments
info7408800
- Nov 7
- 2 min
3 Easy Things You Can Do To Be Present This Week
With all the hustle and bustle of life, sometimes you realize "I need to spend quality time with myself – by myself." It's easy to feel...
64 views0 comments
Limor Weinstein
- Sep 8
- 4 min
What is Recovery? Five Steps to a Healthy Recovery
Since September is National Recovery month, I thought that it would be a good idea to write about recovery and five tips that can help...
152 views0 comments
Limor Weinstein
- Aug 25
- 4 min
4 Tips for Parents to Help Your Child Navigate This School Year
This blog was inspired by Brooke Shield's emotional Instagram post after dropping her daughter off at Wake Forest University, which...
256 views0 comments
Limor Weinstein
- Aug 16
- 4 min
Five Things You Can Do to Be Happy Today!
Do you ever stop and think about what makes you happy? If you never have, how about you take a few moments now to write down five things...
119 views0 comments
Limor Weinstein
- Jul 12
- 2 min
Tips to Effectively Manage Your Emotions Following The Roe V. Wade Decision:
How can we show up for ourselves and our loved one? 1. Identify Your Emotions The emotions that we feel refer to our conscious mental...
84 views0 comments
Limor Weinstein
- Jun 28
- 4 min
Everything You Need to Know About Pride Month
Before You Wave The Rainbow Flag, Here’s A List of Basic Facts Every Supporter Must Know A Lesson on Pride Month Decades ago, in June of...
44 views0 comments
Limor Weinstein
- Jun 14
- 2 min
Supporting A Loved One in Coming Out LGBTQ+
Happy Pride Month, everyone! A month dedicated to honoring acceptance, equality, the work of LGBTQ+ individuals, LGBTQ+ history...
40 views0 comments
Limor Weinstein
- May 31
- 4 min
How to Feel Comfortable in Your Own Skin
Over the past several weeks, I have been writing about various topics that are included in The KARMA Method, the signature coaching and...
179 views0 comments
Limor Weinstein
- May 17
- 7 min
10 Tips to Help Set Better Boundaries with Your Teens
Over the next few weeks, I will be writing about various topics that are included in The KARMA Method, the signature coaching and...
132 views0 comments
Limor Weinstein
- May 3
- 3 min
3 Tips for Building Strong Relationship Foundations
Over the next few weeks, I will be writing about various topics that are included in The KARMA Method, the signature coaching and...
142 views0 comments
info7408800
- Apr 12
- 4 min
What I Wish I Knew in High School
Over the next few weeks, I will be writing about various topics that are included in The KARMA Method, the signature coaching and...
512 views0 comments
Limor Weinstein
- Mar 29
- 4 min
5 Tips To Get Motivated and Stay There!
How often do you set goals without following through? How is this affecting you and your motivation level? Would you like to obtain...
144 views0 comments
Limor Weinstein
- Jan 18
- 4 min
Struggle with change? Here are 5 simple techniques to help overcome it.
With our world adjusting to the new reality and many of the clients I work with going through various life transitions, I have been...
158 views1 comment
Limor Weinstein
- Dec 28, 2021
- 5 min
Are Your Irrational Beliefs Holding You Back?
Do you ever wonder whether your own beliefs are holding you back? If you are someone who finds yourself thinking you “can’t” or you...
188 views0 comments
Limor Weinstein
- Dec 14, 2021
- 3 min
How to communicate with yourself effectively
Being able to communicate effectively with others is important, but being able to do it with yourself is even more important! If you...
276 views0 comments
Limor Weinstein
- Nov 19, 2021
- 3 min
Rise and Shine! 5 simple ways to boost your mental health daily
Do you feel like you’re all over the place mentally and physically? Are you searching for a consistent routine that will boost your...
52 views0 comments
Limor Weinstein
- Nov 5, 2021
- 3 min
Is social media really all that bad? 5 self-care and body image influencers to follow that can help.
By Jordan Weinstein Despite all the negative impacts social media can have on mental health and eating disorder culture, there are ways...
346 views0 comments
Limor Weinstein
- Oct 22, 2021
- 5 min
What exactly is OCD? How can I tell if someone has it?
How often have you heard the phrase, “That person is so OCD”? I know that even as a therapist, I’ve found myself referring to other...
197 views0 comments