The Beginning Of A Long Journey
Today's blog is written by our incredible yoga instructor, Amanda Brown.
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Limor Weinstein
- Mar 25, 2020
- 2 min
3 Easy Things You Can Do To Be Present This Week
Why can’t we take more deep breaths and instead of thinking about the future, focus on the present moment?
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Limor Weinstein
- Mar 4, 2020
- 8 min
5 Ways Mindfulness Can Improve Your Life
Five ways a mindfulness coach can improve your life for the better.
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Limor Weinstein
- Feb 12, 2020
- 8 min
Why You Need A Private Yoga Instructor
Today’s post breaks down yoga, what it is and who should do it, and how to find the right instructor for your budget, level, and lifestyle!
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