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Are Your Irrational Beliefs Holding You Back?
Do you ever wonder whether your own beliefs are holding you back? If you are someone who finds yourself thinking you “can’t” or you...

Limor Weinstein
5 min read


Rise and Shine! 5 simple ways to boost your mental health daily
Do you feel like you’re all over the place mentally and physically? Are you searching for a consistent routine that will boost your...

Limor Weinstein
3 min read


Is social media really all that bad? 5 self-care and body image influencers to follow that can help.
By Jordan Weinstein Despite all the negative impacts social media can have on mental health and eating disorder culture, there are ways...

Limor Weinstein
3 min read


Behind every behavior is a positive intention
I was inspired to write this blog after a deep discussion with my client about her relationship with her husband and the constant tension...

Limor Weinstein
5 min read


How to Give Your Life Meaning
What Gives Your Life Meaning? We all crave and need a sense of meaning in our lives. Some people have a strong sense of their purpose in...

Limor Weinstein
6 min read


Upgrade Your Mood: 5 Simple Tips to Organize Your Closet While in Quarantine
Try these five simple organization tips that will clear your closet AND your mind!

Limor Weinstein
6 min read


Creating Joyful Moments in a Stressful Situation
Four tips to bring yourself positivity during negative times.

Limor Weinstein
6 min read


How To Let Yourself Feel Sad So You Can Pull Yourself Out
Feeling sad is inevitable and sometimes the only way to get back to a happy place is to let yourself feel that sadness for a bit.

Limor Weinstein
3 min read


What makes you happy? And how can you do more of it?
Do we all need to get bad news before we do what makes us happy?

Limor Weinstein
4 min read
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