Coping Skills for Parents

Service Description

This Hebrew-speaking virtual group is led by Limor Weinstein, a Licensed Psychotherapist and parenting expert. Using Bespoke's signature KARMA Method, group members will gain coping skills that will help them manage their own anxiety, which they can use to support their children and teens. With evidence-based skills and techniques, group members will learn how to recognize and manage stress in themselves and their loved ones.