Meditation has been shown to help with anxiety, depression, stress, sleep, focus, memory, and more. Come join this meditation group led by a professional meditation instructor. Ease your mind, body, and spirit in 45 minutes of peace and calm every Saturday morning.
Saturdays, beginning March 21, 10:00-10:45am and 11:00-11:45am
Interested in attending the MEDITATION GROUP? Book your spot today!