Is social media really all that bad? 5 self-care and body image influencers to follow that can help.
By Jordan Weinstein Despite all the negative impacts social media can have on mental health and eating disorder culture, there are ways...
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Limor Weinstein
- Oct 22, 2021
- 5 min
What exactly is OCD? How can I tell if someone has it?
How often have you heard the phrase, “That person is so OCD”? I know that even as a therapist, I’ve found myself referring to other...
219 views0 comments
Limor Weinstein
- Oct 8, 2021
- 5 min
Behind every behavior is a positive intention
I was inspired to write this blog after a deep discussion with my client about her relationship with her husband and the constant tension...
659 views0 comments
Limor Weinstein
- Sep 24, 2021
- 9 min
Parents Cheat Sheet - Twelve things kids want their parents to know about eating disorders.
Parents, caregivers, and various professionals often ask me what they can do to better understand and support their kids who struggle...
308 views0 comments
Limor Weinstein
- Sep 10, 2021
- 4 min
5 Tips to Survive the New School Year
Starting the new school year can be filled with anticipation, excitement, and nerves, some good and some bad. It is the best yet the...
163 views1 comment
Limor Weinstein
- Aug 27, 2021
- 6 min
How to Give Your Life Meaning
What Gives Your Life Meaning? We all crave and need a sense of meaning in our lives. Some people have a strong sense of their purpose in...
124 views1 comment
info7408800
- Jul 8, 2021
- 4 min
How to NOT Give a F@ck?
How often do you want to do or say something but you stop yourself because you are worried about what others will think of you? Take a...
201 views2 comments
Limor Weinstein
- Jun 18, 2021
- 5 min
5 Steps To Help You Be Vulnerable
When you feel stressed, anxious, or sad do you share your related thoughts and feelings with others? If you do, have you ever thought...
130 views1 comment
Limor Weinstein
- May 10, 2021
- 6 min
5 Things I Wish I Knew as a New Mom
When you think about Mother’s Day, what are the first thoughts that come to your mind? My goal for penning a special blog for Mother’s...
153 views1 comment
Limor Weinstein
- Apr 29, 2021
- 4 min
4 Tips for Regulating Your Body’s Physical Response to Stress
Over the past several months, I have been sharing excerpts from my memoir that I'm writing, titled Digesting Life. The story of my...
264 views1 comment
Limor Weinstein
- Apr 19, 2021
- 5 min
How To Forgive Someone in 6 Steps?
How do you forgive someone who did something you deem unforgivable? Have you ever experienced anything that made you so angry, sad, or...
897 views1 comment
Limor Weinstein
- Mar 5, 2021
- 7 min
3 Steps To Seeing Your Challenges As Gifts
Over the past several months, I have been sharing excerpts from the memoir that I'm writing, titled Digesting Life. The story of my...
424 views1 comment
Limor Weinstein
- Feb 26, 2021
- 5 min
How to Deal with Death Anxiety
Over the past several months, I have been sharing excerpts from the memoir that I'm writing, titled Digesting Life. The story of my...
321 views1 comment
Limor Weinstein
- Feb 12, 2021
- 6 min
How To Overcome Your Limitations By Loving Yourself
If you could wake up tomorrow morning doing exactly what you want to do, what would that be? What do you think is holding you back from...
725 views0 comments
Limor Weinstein
- Dec 28, 2020
- 7 min
How to Make Yourself a Priority in 5 Steps
Over the past several months, I have been sharing excerpts from my memoir that I'm writing, titled Digesting Life. The story of my...
4,083 views2 comments
Limor Weinstein
- Dec 16, 2020
- 7 min
6 Steps to Trusting Yourself
For the past several months, I’ve been sharing excerpts from the memoir I’m writing, titled Digesting Life. The story of my struggle and...
160 views1 comment
Limor Weinstein
- Nov 18, 2020
- 6 min
The Secret To Feeling Better About Your Current Situation And 5 Ways To Make It Happen
For the past several months, I’ve been sharing excerpts from the memoir I’m writing, titled Digesting Life. The story of my struggle and...
778 views1 comment
Limor Weinstein
- Nov 3, 2020
- 4 min
5 Simple Steps to Let Go Of Your Anger!
The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, the signature...
113 views1 comment
Limor Weinstein
- Oct 12, 2020
- 6 min
5 Tips to Parents: How You Can Help Your Teen Build Their Self-Esteem?
This coming week I will be starting a “Girl Talk” workshop called Mental Fitness Club for Girls, where I use skills and techniques that...
547 views0 comments
Limor Weinstein
- Oct 1, 2020
- 5 min
Thin - Fat People: 4 Steps to Overcome Body Shame
Over the next several months, I will be sharing excerpts from my memoir that I'm writing, titled Digesting Life. The story of my struggle...
1,158 views0 comments
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